Life is so ironic at times. Today I had to go to the courthouse to pick-up copies of my Nan, Pap, and Dad’s death certificates, along with some other documents.
Thursday, August 12, 2021
The Adventure of the “Seal” and the Girl in the Red Bug
Sunday, August 8, 2021
The Adventure of the Unknown Trail and the Girl in the Red Bug
Some days are truly magical; providing moments of pure bliss mixed with the simplistic beauty of nature; Saturday was one of those days.
We opted to mixup our half marathon training with a hike or trail run. I found a trail, that I thought was near Muir Woods National Monument. What I didn’t realize, the trail was actually in the park, and reservations were required for parking. With no parking available for hours, we found roadside parking and picked up a trail from there, exploring with no set destination or mileage in mind.
The trail felt like a hidden gem, not heavily traveled; a perfect opportunity to disconnect and experience nature’s beauty, while soaking in the cooler temps provided by the marine layer and breathing in the air of cleaner, smoke-free skies. The day was a true gift.
It was the first day I felt good…truly good, in a long time; at peace but energized; connecting with the trail, taking in all the beauty, the sounds, the smells. Running…stopping to pick fresh blackberries…chatting with a lovely young couple and their two beautiful dogs. Still following the trail with no set destination.
We continued following the trail to the entrance of Muir Wood National Park, exploring and taking in the beauty of the majestic Redwoods; nature has a way of connecting me to God…touching my soul, renewing my spirit.
What do you do to disconnect and reconnect? If you aren’t taking time to do this, I encourage you to do so. Allow yourself to feel magic, experience peace, find the moments of bliss!
Until the next time,
The Girl in the Red Bug
Sunday, August 1, 2021
The Adventure of Becoming a Better Me
Have you ever had the feeling of being dismissed? You know that feeling that you are just so insignificant that, well, you are just dismissed. I experienced this today. It wasn’t unexpected, or a surprise, this has been a common behavior with the person.
But, what was unexpected and very much a surprise, was my reaction. I told this person exactly what I thought of them. Exactly the words I have been wanting to say for YEARS! And, I mean years.
As I continued to reflect on this interaction, I realized I allow people to “dismiss” me, I allow this professionally and personally.Because I don’t like conflict, because I don’t like hurt feelings, because I want to do the “right thing,” because I truly don’t like people to be upset with me, I am a people pleaser. So, I stuff the feelings of being dismissed; the anger, resentment, the hurt…all of it contained, but festering. Often wondering, why isn’t someone speaking up? What isn’t someone saying, “hey, that’s wrong, don’t act like that to her!”
What I realized today…the someone that needed to speak up was ME, not someone else, but ME. Not only was this person dismissing me, I was doing the same thing to myself. By accepting this continual treatment I have actually been dismissing myself. Whoa! Now that is a realization to unpack!
If you know me, or meet me, you would think I don’t have a problem sharing my opinion, or speaking, my mind; and, I don’t. But, I will often times in my discomfort with conflict (real or perceived), hurt feelings, or anger, become that “bull in a China shop.” I have an edge to me. Often not getting in front of the circumstances, but waiting for the situation to get better or to be different, I become more reactionary, which historically doesn’t workout well for anyone involved. The statement, “hurt people hurt people,” is very true.
Today was a valuable lesson. I felt freed, I feel relieved.I was able to take a deep breath, I was able to write! I released the feelings and emotions. Establishing how we need, or want, to be treated is critical to leading a life of authenticity and more importantly, peace with oneself.
Until the next time,
The Girl in the Red Bug
Friday, January 1, 2021
The Adventure of Saying Goodbye to 2020 and the Girl in the Red Bug
It’s the end of the year...the time of year we all take a bit of time to reflect on years past and set those new year’s resolutions, that typically last three days into the new year.
As I read through blogs and social media post of New Years past, the theme seems to always be, “I won’t miss xyz year,” “peace out xyz year,” “this has been the worst year.” You get the theme, right!?
I have been guilty of those statements; so anxious for one year to come to an end and ready to jump into a new year with all the zeal and energy of a child at their first time at Disneyland!
But, 2020 has taught me A LOT! Mainly, no matter where I go, there I am; flipping a calendar page doesn’t miraculously make my life come together. It doesn’t magically make me healthy, organized, debt free, happy with a career, or 20 lbs lighter!
Each hour, day, month, year holds opportunity; opportunity to make healthier choices, opportunity to go for a run instead of watching TV, opportunity to call someone special and let them know I am thinking of them; opportunity to create the lives we envision for ourselves.
And, after 2020, I realize each moment, each opportunity should be cherished and not wasted; don’t think “the next day,” “the next year.” Instead of saying, “I’ll start tomorrow,” say “I am starting NOW.”
Here is to a 2021 of saying yes; yes to what is healthy for you, yes to what brings you joy and makes your heart so full it almost bursts, yes to the life each of us envisions. Don’t wait, the time is now!
Until the next time,
The Girl in the Red Bug